The Power of Concentration is a self-help book written by Theron Q. Dumont (Pseudonym of William Walker Atkinson) and originally published in 1916.
In this book, William Walker Atkinson (under the pseudonym of Dumont) talks about the importance of concentration as a pillar of success in any task we set out to do. Concentration allows us to focus on all constructive thoughts and leave behind the destructive ones, being a basic skill for success in life.
Concentration is something that can be trained and improved, so Dumont offers a series of exercises and tips for this purpose. Some of them are related to different fields such as physical exercise, nutrition or mental exercises.
"It is of the utmost value to learn how to concentrate. To make the greatest success of anything you must be able to concentrate your entire thought upon the idea you are working on. The person that is able to concentrate utilizes all constructive thoughts and shuts out all destructive ones. The greatest man would accomplish nothing if he lacked concentration."
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Copyright note. The Power of Concentration by Theron Q. Dumont is believed to be in the public domain in the United States only. It may still be copyrighted in other countries. If you are not in the United States, please check your local laws to ensure this eBook is in the public domain in your country before downloading The Power of Concentration in PDF or EPUB.
110 years later, still timely
Short, plain exercises to train attention. No jargon, just daily drills that help thought stop scattering and start holding a line.
Use as a pocket workbook. Chapters are brief, goals are concrete, and practice fits between tasks. A practical counterweight to distraction without grand promises.
Small, consistent sessions build stamina.
Choose a focus, then protect it.
Steadiness learned, not inherited.
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